The Gay Vegans

Ditch dairy

Cow’s milk was easy to stop drinking. Even cheese wasn’t difficult. Ice cream, a little tougher. Ditching dairy is an important step in becoming vegan, in fact it’s one of the differences between being vegetarian and being vegan. It was easier for me because I went vegan for the animals.[…]

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Take a hike!

Like literally, take a hike. I’m in Arizona for work and to visit friends and found Picacho State Park on my way into Tucson. Holy cow! The trail I decided to hike, Sunset Vista, is five miles round trip, with the first two miles in average difficulty. Then comes the[…]

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Getting fit on the cheap

Or staying fit on the cheap! Listening to a podcast about fitness, I realized that what the guest does to stay fit is not financially possible for everyone. Don’t let your budget get in your way of getting fit or staying fit. Gyms can be expensive (but not all of[…]

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