Cow’s milk was easy to stop drinking. Even cheese wasn’t difficult. Ice cream, a little tougher. Ditching dairy is an important step in becoming vegan, in fact it’s one of the differences between being vegetarian and being vegan. It was easier for me because I went vegan for the animals.[…]
The world is a crazy place. Seeing hate, bigotry, racism, and ugliness every day isn’t easy. For those having to experience those things every day, it’s much worse. And still, as I work to make the world better and safer for humans, I can’t forget to take time to work[…]
Like literally, take a hike. I’m in Arizona for work and to visit friends and found Picacho State Park on my way into Tucson. Holy cow! The trail I decided to hike, Sunset Vista, is five miles round trip, with the first two miles in average difficulty. Then comes the[…]
Just like that I have been vegan for 27 years. Still vegan for the animals. Still vegan because I believe that compassion and love for animals begins at my plate. Every day I try to do as little harm as possible. I’m still vegan because whether or not I liked[…]
Or staying fit on the cheap! Listening to a podcast about fitness, I realized that what the guest does to stay fit is not financially possible for everyone. Don’t let your budget get in your way of getting fit or staying fit. Gyms can be expensive (but not all of[…]